Tag Archives: yoga workshops kingston onatrio

Yoga From the Inside Out

Posted on by Siobhan

Part 2: Exploring the Chakra System Sunday, April 25th 2:00 – 5:00 pm $30 members, $40 non-members ***Pre-register for both workshops and SAVE $10 call 613.328.5856 to register How can understanding the function of the Chakras help with back bends? … Continue reading

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yoga from the inside out

Posted on by Siobhan

this coming sunday march 28th from 2-5 we will be exploring what it means to practice yoga from the inside out at Path yoga in Kingston, Ontario. the theme for our practice will be focusing on the core and what … Continue reading

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