Tag Archives: yin yoga

Camera shy

Posted on August 2, 2011 by Siobhan

Jenny working on Ardha Baddha Padmottanasana For the past couple months, my sister Jenny and I have been busy working on the new Stirring the Soul website and blog, filling it full of all sorts of information about the practice … Continue reading →

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Culitvating Mindfulness in our Daily Lives with Yin Yoga

Posted on March 15, 2011 by Siobhan

  Here is a short article that I wrote for the Toronto Body Mind blog on Yin Yoga and Mindfulness.   In today’s constantly stimulating, fast paced world it can be challenging to find one’s centre, or to return to … Continue reading →

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