Tag Archives: wintergreen studios

taking time to connect to oneself

Posted on January 15, 2010 by Siobhan

it’s taken me what feels like a really long time to understand fully how everything that happens on the mat during my yoga practice, is a reflection of everything that is happening to me off the mat. initially  , i … Continue reading →

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yoga and art retreat

Posted on January 7, 2010 by Siobhan

gearing up for the feb. 5-7th yoga and art retreat at wintergreen studios…..more to follow soon! Share

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art and contemplative practices

Posted on September 25, 2009 by Siobhan

this morning i am up very early once again. it seems it has become a habit since this past weekend when i was leading a retreat at wintergreen studios. each day of the retreat i led early morning classes which … Continue reading →

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fall equinox

Posted on September 22, 2009 by Siobhan

ahhh…..i’m glad to be back.  my apologies for falling off the face of the planet/blog but i got caught up in my usual cardinal behaviour of wishing for instant gratification. what the heck does that mean you say? well it … Continue reading →

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