Tag Archives: sarah powers

Yin Yoga with Sarah Powers

Posted on September 9, 2011 by Siobhan

Yoga has expanded so dramatically in the past 10 years that it is no longer sufficient to say one does yoga, for that immediately begs the question, ‘what kind of yoga?’ I myself practice two very different, but complimentary styles … Continue reading →

Posted in ashtanga, yin yoga, yoga practice | Tagged Aadil Palkhivala, Angela Farmer, BKS Iynegar, ellen booth church, Green Tara Yoga Key West, Lama Tsultrim Allione, Paul Grilley, sarah powers | Leave a comment

yin yoga and letting go

Posted on May 2, 2009 by Siobhan

the other day i was working with a yin yoga sequence designed by sarah powers for the liver gallbladder meridian. the liver meridian runs along the inside of the thigh while the gallbladder meridian runs along the outer thigh which … Continue reading →

Posted in ashtanga, practice, yin, yoga | Tagged ahstanga, fear, gallbladder, liver, meridian, sarah powers, sequence, yin, yoga | Leave a comment