Tag Archives: retreat
taking time to connect to oneself
January 15, 2010it’s taken me what feels like a really long time to understand fully how everything that happens on the mat during my yoga practice, is a reflection of everything that is happening to me off the mat. initially , i … Continue reading
Posted in nature, retreat, yoga, yoga practice | Tagged connection, intention, nature, practice, retreat, wintergreen studios, yoga | Leave a commentyoga and art retreat, feb. 5-7th at wintergreen studios
January 12, 2010Before the advent of artificial light, man and woman lived by the cycle of the Moon. This meant that wars could only be fought during the full light of the Moon, when trade and travel were also undertaken. The darkness … Continue reading
Posted in art, astrology, feminine, lunar cycle, meaning, nature, practice, retreat, women, yoga | Tagged art, astrology, feminine, nature, practice, retreat, value as women, yoga | Leave a commentyoga and art retreat
January 7, 2010gearing up for the feb. 5-7th yoga and art retreat at wintergreen studios…..more to follow soon! Share
Posted in art, retreat, yoga | Tagged art, retreat, wintergreen studios, yoga, yoga and art retreat | Leave a commentfinding our way
October 27, 2009Your way begins on the other side Become the sky Walk out like someone Suddenly born into color Do it now ~Rumi this quote struck me this morning as i was perusing through a few blogs that my friend kim … Continue reading
Posted in art, astrology, practice, retreat, yoga | Tagged art and yoga, astrology, nature, practice, retreat | Leave a commentart and contemplative practices
September 25, 2009this morning i am up very early once again. it seems it has become a habit since this past weekend when i was leading a retreat at wintergreen studios. each day of the retreat i led early morning classes which … Continue reading
Posted in art, practice, retreat, yin, yoga | Tagged art, contemplative practices, dreams. tae kwon do, letting go, Naropa, nature, practice, retreat, watercolour, wintergreen studios, yin, yoga | Leave a commentfall equinox
September 22, 2009ahhh…..i’m glad to be back. my apologies for falling off the face of the planet/blog but i got caught up in my usual cardinal behaviour of wishing for instant gratification. what the heck does that mean you say? well it … Continue reading
Posted in art, astrology, ecology, nature, retreat, ritual | Tagged art, astrology, ecology, fall equinox, nature, rena upitis, retreat, ritual, wintergreen studios, wordpress windows blog, yin, yoga | Leave a commentretreat…. to withdraw or retire.
June 2, 2009For the past few weeks I’ve been working on promoting an upcoming Women’s Yoga Retreat so I’ve been traveling around southern Ontario quite a bit. It’s been nice visiting with old friends and family, having the chance to practice yoga … Continue reading
Posted in astrology, nature, retreat, women, yoga | Tagged astrology, lunar cycle, moon, nature, practice, retreat, women, work, yoga | 1 Commentwriting and yoga retreat
April 27, 2009thinking about hosting a writing and yoga retreat this summer at my cottage on wolfe island. today the sun is shinning and the grass is already a beautiful bright green. makes me think this would be the ideal location to … Continue reading
Posted in writing, yoga | Tagged retreat, writing, yoga | Leave a comment
