Tag Archives: fear

seeking permission and approval through our yoga practice

Posted on May 12, 2009 by Siobhan

some years ago i remember vividly hearing that voice inside my head scream, ‘when the f*#! is he going to let us get out of this pose’ ? i’m sure that some of you can relate. often when practicing it’s … Continue reading →

Posted in ashtanga, ayurveda, feminine, practice, yin, yoga | Tagged ahstanga, approval, fear, feminine, permission, practice, yin, yoga, yoga ayurveda | 1 Comment

yin yoga and letting go

Posted on May 2, 2009 by Siobhan

the other day i was working with a yin yoga sequence designed by sarah powers for the liver gallbladder meridian. the liver meridian runs along the inside of the thigh while the gallbladder meridian runs along the outer thigh which … Continue reading →

Posted in ashtanga, practice, yin, yoga | Tagged ahstanga, fear, gallbladder, liver, meridian, sarah powers, sequence, yin, yoga | Leave a comment