Cleanses

Whole Foods 21 Day Cleanse @ Feel Yoga in Kingston, On.

Begins Friday, Sept. 23rd, 6:15-8pm pre-register by Sept. 9th for $150 plus hst, after Sept. 9th $190 plus hst

Repeat cleansers benefit with the discounted pre-registration price of $125 plus hst before Sept. 9th, and after Sept. 9th $165 plus hst.

Please note: this cleanse can be done from a distance. Contact us for more information.

Join us once again for our semi annual 21 day cleanse at Feel Hot Yoga Studio in Kingston, On. Each spring and fall we host a 21 day cleanse to support the transition to maintaining a whole foods, plant based diet. We hope that you’ll join us.

We’ll begin the cleanse with an evening workshop on Friday Sept. 23rd to introduce the basic structure that you’ll be following throughout the 21 days. You’ll also receive your cleanse workbook, chock full of great recipes, and pick up the supplements that are provided to support the elimination of toxins during the cleanse. Throughout the cleanse you will receive daily emails to support and inspire you along the way. You’ll also have the option of joining our private facebook cleanse group to keep you up to date with your fellow cleansers, and share ideas and experiences. For many people, the support of the group and the daily emails are what make the difference between success and failure in this three week commitment to healthy eating.

This cleanse is ideal for anyone wanting to transition to eating a healthier diet, who wish to minimize the consumption of animal products, refined grains, sugars or processed foods. It is also an excellent way to get back on track when you’ve experienced yourself falling back into old habits of eating that you know are not good for you anymore. And finally, for anyone that experiences low energy, allergies, headaches,bloating, gas, stiffness or insomnia, this is the cleanse for you!

To register, contact Feel Yoga @ 613-547-YOGA (9642)