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Note about classes:
All Ashtanga classes are a modified version of the Primary Series of Ashtanga Yoga. All vinyasas are included and poses are introduced gradually to allow students to develop the necessary strength to complete half the primary series up to navasana, followed by the full closing series.

Classes on Wolfe Island


Tuesdays ~ Ashtanga 6:45-8pm

Fall session begins Tuesday September 7th

This year classes will be held at the new Shanti Yoga Retreat at the end of Waldos Lane between 9th and 10th line. (the old Brown's Bay location)

To register, call 613.453.7877


Classes in Kingston

 Path Yoga  @ 336b Barrie St. upstairs

Monday ~ Yin yoga @ 4pm
Wednesday ~ Yin yoga @ 4pm
Saturday ~ Ashtanga @ 10am, Yin yoga @11:30am

Queens University  @ the Athletic and Recreation Centre, 284 Earl St.

Shopping week September 13-19th. Come out and try a free class!

Monday ~ Ashtanga yoga 6:35-7:25pm
Wednesday ~ Ashtanga yoga 6:35-7:25pm

Sessions run in two terms starting Sept.20-Nov.15, 2010, second term begins Jan.17-Mar.16, 2011.


Queens Yoga Club @ 336b Barrie St. upstairs (at Path Yoga)

Tuesday ~ Ashtanga yoga 8-9am
Friday ~ Yin yoga 9:30-10:30am


Private Classes

Private classes are available anytime in the comfort of your own home or office. A private class may consist of either one or two people, with a group class being 3 or more. Some of the reasons why you might prefer to work privately:

*to learn the correct method of practice directly one on one
*schedule restraints
*desire to focus on specific postures or areas of limitation
*to re-invigorate your practice when you've hit a plateau
*lack of experience causing fear or intimidation of jumping into a group class
*to use yoga as a medium for group bonding (this is particularly helpful for businesses)
*to delve deeper into a specific subject matter as a group using the mindfulness elements of yoga to enhance learning outcomes

Rates for private instruction for 1-2 people are $75 an hour or you may purchase a series of 10 pre-paid classes for a discounted rate of $600.

Rates for group instruction vary, depending on the size of the group, curriculum and duration.

Please feel free to connect with me anytime. I am happy to answer any questions or consult on the possible ways in which yoga might benefit you or your organization.



67 division st. wolfe island, ontario